Alongside

Welcome

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At times we can all find ourselves feeling overwhelmed and less able to cope with the challenges life brings. For some of you, such experiences may be relatively short-lived and for others, symptoms such as anxiety, depression, low self-esteem, stress, difficulties in relationships, and unhelpful patterns of behaviours or coping mechanisms may have affected you for a longer period of time. 

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My hope is to help you discover new ways of seeing yourself and develop new ways of being, feeling and relating, both to yourself and to other people.

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 I seek to help you better understand yourself and to find the rest, freedom and opportunities that arise out of this understanding.

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It can be daunting to begin the search for help and for some of you counselling may be a totally new experience. I understand this and offer you a free 15 telephone call to give you the opportunity to ask any questions you may have about therapy and explore what it might be like for you should you decide to meet and work with me.

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I offer short and long term counselling to adults and young people, and work face to face from the heart of Cheltenham, Gloucestershire. I also work on-line for those of you who are either outside this geographical location or prefer this way of working. My fees are £50 per session.

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